Pilates
We offer a range of in-person pilates classes suitable for all levels. Physiotherapy led classes to help you build confidence in movement, core strength and flexibility.
If time is precious and you prefer to exercise from home, join Hana for live online classes twice weekly via zoom, or choose an on-demand video in your own time!
If group sessions are not for you, contact us for 1:1 mat or reformer sessions.
Online Pilates Classes and Video Library
